Start Your Day in an Optimal Way
About this Class
Cultivate a sense of appreciation for the day right when it begins through this meditative practice.
Each day when you wake up, you have the chance to start completely fresh. In this mindfulness exercise, start your day by setting a positive intention for what lies ahead.
About the Teacher
Palma Michel
Mindfulness Coach Palma Michel helps you unleash the full potential of your mind, allowing you to create a purpose-driven, meaningful, and highly impactful life. Her business combines coaching along with meditative wisdom and techniques to empower CEOs, founders, emerging leaders, and high potentials in a variety of ways.
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