Home
Discover
Discover
Find simple solutions for healthier, happier living.
Meditation
Healthy Eating
Yoga
Sleep Stories
Music
Breathwork
Learning & Wisdom
Recipes
Kids
Teens
Goals
Goals
In-depth solutions and expert instruction for all levels and ages
Develop Healthy Habits
Ease Stress & Anxiety
Boost Happiness
Sleep Better
Move Mindfully
Connect with Self & Others
Build Emotional Resilience
Reach Your Potential
Dashboard
Living with
Sunny
Kids
Teens
Dashboard
My Profile
My Favorites
My Journey
Manuals
Help Center
Log Out
15-Minute Mindful Break
15-mins
Class
Meditation
Replay
About this Class
Refresh your focus with a quick dose of mindfulness. This guided meditation will help you tune out distractions and get back into your flow.
About the Teacher
play_arrow
Play
Mansi Mahajan
Yoga teacher and entrepreneur Mansi Mahajan believes before you can change the world around you, you must change the world within you. Mahajan conducts yoga workshops and retreats all over the world to spread this philosophy.
View profile
More on Developing Healthy Habits
Tip
Stay focused on one new habit at a time.
Collection
Yoga Basics
More on Easing Stress and Anxiety
Article
Live Lighter: Let Go of Negativity
4 min
Class
Chanting for Inner Harmony
28 min
More on Reaching Your Potential
Class
Mantra to Plant New Beliefs
14 min
Class
Meditation for a Wandering Mind
19 min
Living
Living With Sunny
Giving
Roundglass Foundation
Roundglass Sports
Roundglass Sustain
Punjab FC
About Us
Our Story
Careers
Contact Us
FAQ
© 2024 Roundglass All Rights Reserved
Privacy Policy
Cookie Policy
Terms of Use