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meditation
Classes
15-Minute Mindful Break
15-Minute Mindful Break
7 August, 2025
15-mins
Class
Meditation
Replay
About this Class
Refresh your focus with a quick dose of mindfulness. This guided meditation will help you tune out distractions and get back into your flow.
About the Teacher
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Mansi Mahajan
Yoga teacher and entrepreneur Mansi Mahajan believes before you can change the world around you, you must change the world within you. Mahajan conducts yoga workshops and retreats all over the world to spread this philosophy.
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More on Developing Healthy Habits
Ingredient
Chanterelle
Tip
Awareness fuels your next move.
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More on Reaching Your Potential
Tip
Measure your growth with baby steps.
Tip
When things get tough, stay curious.