Stressed Out? Try This Mantra
About this Class
Stress happens, but we get to choose how we face it. This mantra meditation will help you feel fully equipped to handle challenging situations from a calm and mindful place.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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