Whirling: Tune Your Inner Compass

25-mins Class Meditation & Mindfulness
Whirling: Tune Your Inner Compass

About this Class

Balance from the belly.

Sufi whirling is an Islamic Spiritual ritual of self-pivoting. In this whirling class with instructor Zia Nath, you'll utilize your core center of gravity to create an unwavering inner compass.

About the Teacher

Zia Nath

Zia Nath

Whirling instructor Zia Nath believes sacred dances transcend religion and spirituality, bringing us into the mystic consciousness. She is India’s first internationally certified biodynamic craniosacral therapist and organizes diploma courses in the subject.
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