Stress Less in Traffic
About this Class
With mindful awareness, everyday traffic can actually become an opportunity for wisdom and stop being a burden.
Use your time in traffic to become a kinder, more mindful driver with open awareness so you can arrive more relaxed and may even enjoy the journey.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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