Stress Less in Traffic

7-mins Class Meditation
Stress Less in Traffic

About this Class

With mindful awareness, everyday traffic can actually become an opportunity for wisdom and stop being a burden.

About the Teacher

Lisa Kring

Lisa Kring

Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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