Balancing the chakras can benefit pet wellbeing, too. This mantra meditation focuses on the root chakra to help you and your animals cultivate calm, grounding, and safety.
Amanda Ree is a canine wellness practitioner who advocates for healthy and spiritual relationships between people, life and their dogs. She began her spiritual studies at the Sivananda Yoga Vedanta Centers and later learned under Deepak Chopra, before becoming Vice President of the Chopra Center for some time.