Shower Yourself with Love

3-mins Mini-Meditation Meditation & Mindfulness
Shower Yourself with Love

About this class

Practice unconditional self-love for healthier, stronger relationships with yourself and others.

Boost self-acceptance, self-worth, and self-esteem. This meditation from hypnotherapist Sophie Fox uses affirmations to firmly ground you in your inherent worthiness. Try it whenever you need a little pick-me-up.  

About the teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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