Calm Your Monkey Mind
About this Class
Observe this state of mind and learn to make peace with it. In this awareness practice, you will learn how to make friends with your restless monkey mind.
About the Teacher
Buathon Thienarrom, Ph.D
Buathon Thienarrom, Ph.D combines her extensive experience in nursing, psychology, and health sociology to help others heal mindfully and wholistically. Her organization Sukkasart Institute of Healing Arts provides individuals with resources to enhance their health and lifestyle for improved mental, physical and spiritual wellbeing.
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