Both calming and grounding, there's more to virasana (hero pose) than meets the eye. In this flow, featuring virasana variations, you'll stretch and strengthen your legs and feet.
About the Teacher
Leah Cullis
Yoga expert, wholistic health coach and author Leah Cullis-Arvelo has extensive experience as a teacher, coach, and student. She has led yoga classes and immersions across the globe, including at the White House during the Obama Administration. She synthesizes practices of yoga and wellbeing, and makes them accessible and relevant for life today.