The 5 Pillars of Awareness

17-mins Class Meditation
The 5 Pillars of Awareness

About this Class

Expand your consciousness.

With more awareness comes the power to influence outcomes, better decision-making, and more self-confidence. Try this unique awareness practice so you can drop into your own flow.

About the Teacher

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. Through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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