Learn the 5 Pillars of Awareness

17-mins Class Meditation
Learn the 5 Pillars of Awareness

About this Class

Expand your consciousness.

Break through expectations and misunderstandings about what meditation should be while freeing yourself from distractions so you can drop into the flow of awareness. With more awareness comes the power to influence outcomes, better decision-making, and more self-confidence.

About the Teacher

Nithya Shanti

Nithya Shanti

Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of Roundglass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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