![Affirmations to Uncover Compassion](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1712596967/rg/collective/media/904643874-16x9-1712596966274.jpg)
Affirmations to Uncover Compassion
![Affirmations to Uncover Compassion](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1712596967/rg/collective/media/904643874-16x9-1712596966274.jpg)
About this Class
Feeling compassion for others starts with knowing how to be compassionate with yourself.
Compassion is more than a warm feeling of comfort—it’s a tangible way to make positive change in the world. In this guided practice with Tibetan Buddhist monk Lama Yeshe Rabgye, you’ll explore what compassion means to you through paced breathing and mantra.