Affirmations to Uncover Compassion
About this Class
Feeling compassion for others starts with knowing how to be compassionate with yourself.
Feeling compassion for others starts with knowing how to be compassionate with yourself. Use paced breathing and mantra to explore what compassion means to you.
About the Teacher
Lama Yeshe Ragbye
Lama Yeshe Rabgye is a Buddhist Monk from England who teaches mindfulness, Buddhist philosophy, and meditation worldwide. A master of Tibetan singing bowl therapy, he studied with H.H. the 14th Dalai Lama and other renowned Buddhist teachers. With his approachable manner and practical wisdom, he makes ancient teachings relevant for modern life.
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