Setting Sun Guided Visualization (Encore Broadcast)
35-mins Live
Meditation
About this
Class
As the sun sets on 2021, Join Vishvapani Blomfield for a visualization meditation to illuminate you both outside and in. This session was previously recorded on June 23, 2021.
Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.