Grounding in the Grass

26-mins Class Meditation & Mindfulness
Grounding in the Grass

About this Class

Feel your oneness with nature by walking barefoot on beautiful, lush green grass. In this meditation, we will imagine we are standing in a field of grass on the top of a mountain. It's early morning, and the dew still clings to the tips of the blades.

About the Teacher

Lama Yeshe

Lama Yeshe

A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
View profile