![Energizing Breath of Fire](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1693828689/rg/collective/media/1068517654-livingapp-16x9-1693828688362.jpg)
Energizing Breath of Fire
![Energizing Breath of Fire](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1693828689/rg/collective/media/1068517654-livingapp-16x9-1693828688362.jpg)
About this Class
Try this cleansing and stimulating breath technique at the start of each day, or when running low on energy.
This breathing exercise may take a while to get used to, but once you get the hang of it, you can use it to get a daily dose of vitality and enthusiasm.