The Connected Self

13-mins Class Meditation
The Connected Self

About this Class

Banish the myth of independence.

In Buddhism, the individual self is an illusion. In this class, learn to embrace interconnectedness, freeing yourself from loneliness and the pain of feeling separate.

About the Teacher

Jamyang

Jamyang

Venerable Lhundup Jamyang is passionate about sharing her learned expertise in Tibetan Buddhism with others. She has over 25 years of training and experience in the field, and students commend her engaging and thorough approach to deconstructing intricate teachings.
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