The Connected Self

13-mins Class Meditation
The Connected Self

About this Class

Banish the myth of independence.

According to Buddhism, the individual self is an illusion. In this class with Tibetan Buddhism teacher Venerable Lhundup Jamyang, you’ll build your understanding of the interconnectedness of everyone and everything to free yourself from loneliness and painful perceptions of separateness.

About the Teacher

Jamyang

Jamyang

Venerable Lhundup Jamyang is passionate about sharing her learned expertise in Tibetan Buddhism with others. She has over 25 years of training and experience in the field, and students commend her engaging and thorough approach to deconstructing intricate teachings.
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