Sleep Soundly Through the Night

5-mins Mini Meditation Meditation
Sleep Soundly Through the Night

About this Class

Use hypnotherapy techniques to prepare your mind for a full night's rest.

To feel more refreshed and alert each morning, a good night's sleep is essential. Relax the mind and body using hypnotherapy, so you can fall asleep fast and sleep all night.

About the Teacher

Sophie Fox

Sophie Fox

Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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