Count Your Blessings
About this Class
Pause amid your busy day for a moment of gratitude with this guided meditation to help you count the blessings in your life.
About the Teacher
Lama Yeshe
A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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