Trust Yourself More
About this Class
Connect with a basic sense of trust in yourself and your experiences. Learn about the qualities of trust in this mindfulness meditation to help you shift your beliefs.
About the Teacher
Vishvapani Blomfield
Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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