![Befriend Your Mind](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1623775608/rg/collective/media/uybnizrkhao812iwaznx.jpg)
Befriend Your Mind
![Befriend Your Mind](https://res.cloudinary.com/roundglass/image/upload/w_1400,f_auto/v1623775608/rg/collective/media/uybnizrkhao812iwaznx.jpg)
About this Class
Think in a radically different way, allowing for freedom, liberation, and insight. In this meditation, Lisa Kring guides you to adopt an attitude of non-judgment, viewing your thoughts like clouds coming and going instead of problems or obstacles.