Forgive Yourself and Others
About this Class
Take steps toward forgiveness.
This guided loving-kindness practice, led by mindfulness coach Vimalasara, promotes healing and acceptance for you and the people in your life who need it most.
About the Teacher
Valerie (Vimalasara) Mason-John
Vimalasara is committed to assisting others to live healthier, happier lives through mindfulness. They have over 30 years of experience as a Dharma teacher, trauma expert, and are a certified mindfulness teacher.
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