Forgive Yourself and Others

16-mins Class Meditation & Mindfulness
Forgive Yourself and Others

About this Class

Take steps toward forgiveness.

This guided loving-kindness practice from mindfulness coach Vimalasara promotes healing and acceptance for you and the people in your life who need it most.

About the Teacher

Valerie (Vimalasara) Mason-John

Valerie (Vimalasara) Mason-John

Vimalasara is committed to assisting others live healthier, happier lives through mindfulness. They have over 30 years of experience as a Dharma teacher, trauma expert, and are a certified mindfulness teacher.
View profile