Radiate Love and Peace
About this Class
Radiate love and peace towards yourself and others, filling your heart with feelings of softness, warmth, and joy.
This loving-kindness practice will spread sensations of safety, peace, and joy throughout your body, by focusing on sending love out into the world.
About the Teacher
Jyothi Shyamsunder
Jyothi Shyamsunder is a mindfulness, compassion and consciousness practitioner with certifications in presence-oriented psychotherapy and Vipassana meditation.
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