Mindful Productivity
About this Class
Learn a more sustainable way to work, think, and be.
Mindful productivity flourishes when you can cultivate awareness of your mental state, energy, and capacity to meet demands, and any external pressures or factors affecting your workflow. This mini-course teaches a series of practices to make space for mindfulness while conquering the challenges of your workday so you can strengthen present-moment awareness and get things done sustainably.
About the Teachers
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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