Sound Bowl Meditation: Let Go
About this Class
Let these soothing sounds wash away any challenges or worries that may be holding you back. For the best experience, we recommend wearing headphones.
About the Teacher
Lama Yeshe
A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
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