Find Joy in Daily Situations
About this Class
Connect with what makes you feel fully alive — instead of drained and depleted — using this guided meditation.
Connect with what makes you feel alive—instead of depleted—using this guided meditation to bring more moments of joy and nourishment into the heart of your daily life.
About the Teacher
Vishvapani Blomfield
Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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