Clear Your Mind with Kundalini

18-mins Class Meditation, Yoga
Clear Your Mind with Kundalini

About this Class

Clean out the mental cobwebs.

This powerful Kundalini practice of Kirtan Kriya can clear out mental chatter, paving the way for an open, meditative mind and a steady inner knowing.

About the Teacher

Kasandra Jewall

Kasandra Jewall

With over 30 years of advanced training in multiple styles of yoga, Kasandra Jewall provides individuals with an alternative to emotional and reactive states of being. Jewall also hopes to share the calm and centering she’s found through establishing a personal meditative practice.
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