Improve Your Work Environment
About this Class
Want to ease tension at work? This short meditation can help.
Focus on others' strengths to bring out their best. This quick meditation can help lighten the energy in the room and ease any tension you may feel with coworkers.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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