Your Breath Is Your Superpower
About this Class
Your breath can be your deepest teacher and greatest tool. Tap into the powers of the breath and free yourself from the wandering mind underlying much of our suffering.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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