Find Your Meditation Style
About this Class
Different strokes for different folks.
Unsure which practice you need most? Meditation and mindfulness teacher Almeiri Santos teaches three mindfulness techniques and how to figure out which one will best support you right now.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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