Suicide Prevention Week: Giving Support
About this Class
Being open and honest about depression creates a safe space for support and connection. In this guided meditation, Miriam Parker draws from her own experiences to teach us how to take care of each other.
About the Teacher
Miriam Parker
Miriam Parker offers 10 years of experience as a meditation teacher in variety of professional spaces. With 500 hours of meditation and yoga teacher training, Parker works with individuals to establish a healthier outlook on life, regardless of their external circumstances.
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