Unlocking Self-Compassion
About this Class
How can we give what we don't have?
You need to show yourself love and kindness before you can truly care for others. Show yourself the care and appreciation you deserve through this affirmation practice.
About the Teacher
Lama Yeshe Ragbye
Lama Yeshe Rabgye is a Buddhist Monk from England who teaches mindfulness, Buddhist philosophy, and meditation worldwide. A master of Tibetan singing bowl therapy, he studied with H.H. the 14th Dalai Lama and other renowned Buddhist teachers. With his approachable manner and practical wisdom, he makes ancient teachings relevant for modern life.
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