Unlocking Self-Compassion
About this Class
How can we give what we don't have?
You need to show yourself love and kindness before you can truly care for others. Show yourself the care and appreciation you deserve through this affirmation practice.
About the Teacher
Lama Yeshe
A monk in the Kagyu tradition of Tibetan Buddhism, karma, Lama Yeshe aims to help as many people as possible through sound therapy, meditation, mindfulness, and emotional counseling sessions. Having studied mindfulness since the age of 19, Yeshe continues to expand on his passion for teaching both in person and virtually.
View profile
