Learn to find ways to enjoy this moment. Vishvapani Blomfield leads this mindfulness meditation that will allow you to see the richness that comes with simplicity.
Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.