Mindful Presence in Meetings
About this Class
Train your brain to focus — even when it's most difficult — with this guided mindfulness practice.
This guided mindfulness practice teaches how to quiet your busy mind, so you can show up to meetings and be fully present, focused, and attentive.
About the Teacher
Gayle Van Gils
Gayle Van Gils first practiced meditation during her time in college, and it informed her career in the human side of business following her MBA studies. As an author, leadership consultant, and life coach, Van Gils opens hearts and minds to unlock meaning and success in life and business.
View profile
