Holiday Stress Relief for Parents
About this Class
The holiday season can be overwhelming. In this meditation, you’ll focus your attention inward and connect with stillness, so you can navigate this season with a calming presence.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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