Breathe Into Calm

35-mins Class Meditation & Mindfulness
Breathe Into Calm

About this Class

Learn to settle your mind, no matter how busy things may be. Vishvapani Blomfield leads this tranquil meditation practice guiding you to a calmer and more peaceful state.

About the Teacher

Vishvapani Blomfield

Vishvapani Blomfield

Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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