Loving-Kindness to Boost Happiness
About this Class
Think heartfelt thoughts.
Invite kindheartedness into your mind. This guided practice uses mantra to nurture a sense of kindheartedness that you can share from the inside out.
About the Teacher
Lama Yeshe Ragbye
Lama Yeshe Rabgye is a Buddhist Monk from England who teaches mindfulness, Buddhist philosophy, and meditation worldwide. A master of Tibetan singing bowl therapy, he studied with H.H. the 14th Dalai Lama and other renowned Buddhist teachers. With his approachable manner and practical wisdom, he makes ancient teachings relevant for modern life.
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