Relief for Achy Knees
About this Class
Focus on bringing relief to these joints.
Restore suppleness to your knees with focused breath and attention. This visualization meditation helps ease discomfort and support pain-free mobility.
About the Teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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