Gain Clarity During Meditation

30-mins Class Meditation
Gain Clarity During Meditation

About this Class

Clarity and concentration are like nutrients that the mind craves. In this meditation, you will learn tips on how to create and maintain a regular practice.

About the Teacher

Miriam Parker

Miriam Parker

Miriam Parker offers 10 years of experience as a meditation teacher in variety of professional spaces. With 500 hours of meditation and yoga teacher training, Parker works with individuals to establish a healthier outlook on life, regardless of their external circumstances.
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