Meditate On the Go
About this Class
Use this technique to meditate anywhere — at the grocery store, on the bus, or waiting at the doctor's office.
Did you know you could meditate anywhere? As you go about your daily routines, learn how to find small moments of mindfulness throughout the day in this practice.
About the Teacher
Almeiri Santos
Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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