Let Go of Intense Longing
About this Class
Uncover the source of what you want and let it go.
When we unpack the desires hiding beneath our loneliness, we can move toward acceptance and release painful longing to feel peace. Tune in and let go in this reflection practice.
About the Teacher
Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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