Let Go of Intense Longing

13-mins Class Meditation & Mindfulness
Let Go of Intense Longing

About this Class

Uncover the source of what you want and let it go.

When we unpack the desires hiding beneath our loneliness, we can move toward acceptance of what is and release painful longing to feel peace and contentment.

About the Teacher

Yael Shy

Yael Shy

Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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