Fill Your Heart with Light
About this Class
Bask in the light of heartwarming qualities such as kindness, compassion, and love. This illuminating meditation will awaken your radiant heart.
About the Teacher
Lisa Kring
Lisa Kring draws from her experience as a licensed clinical social worker with a background in dispute resolution and family court mediation to practice and teach others about mindfulness. She believes self-compassion is a powerful tool to establish deep healing and growth.
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