Multi-Dimensional Breathing

30-mins Class Meditation & Mindfulness
Multi-Dimensional Breathing

About this Class

Engage with the breath in all its aspects and dimensions. Vishvapani Blomfield leads this calming meditation exploring the process of breathing.

About the Teacher

Vishvapani Blomfield

Vishvapani Blomfield

Vishvapani Blomfield believes that mindfulness isn’t just about sitting still and practicing meditation — it’s about bringing a deeper awareness into your whole life. As the director of Mindfulness in Action, Blomfield works towards enlightening individuals on the transformative power of practicing mindfulness in daily life.
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