Energy Charging Breathwork

15-mins Class Meditation & Mindfulness, Yoga, Breathwork
Energy Charging Breathwork

About this Class

Kundalini pranayama to recharge.

Refresh your mind and body with a rush of oxygen and warmth with this breath and movement practice from Kundalini yoga teacher Kasandra Jewall.

About the Teacher

Kasandra Jewall

Kasandra Jewall

With over 30 years of advanced training in multiple styles of yoga, Kasandra Jewall provides individuals with an alternative to emotional and reactive states of being. Jewall also hopes to share the calm and centering she’s found through establishing a personal meditative practice.
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