Energy-Charging Breathwork
About this Class
Kundalini pranayama to recharge.
Refresh your mind and body with a rush of oxygen and warmth using this breath and movement practice from kundalini yoga teacher Kasandra Jewall.
About the Teacher
Kasandra Jewall
With over 30 years of advanced training in multiple styles of yoga, Kasandra Jewall provides individuals with an alternative to emotional and reactive states of being. Jewall also hopes to share the calm and centering she’s found through establishing a personal meditative practice.
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