Recover from a Fight

9-mins Class Meditation
Recover from a Fight

About this Class

This meditation will help you find inner peace after a fight, so you can feel better and respond from a place of ease.

This meditation will help you find inner peace after a fight, so you can be gentler with yourself and others and respond from a place of ease.

About the Teacher

Yael Shy

Yael Shy

Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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