Find Your Center with Whirling
About this Class
Spinning for stability.
Sufi whirling is an Islamic spiritual ritual of self-pivoting. In this whirling class with instructor Zia Nath, you'll work on balancing two opposing forces: stillness and motion to increase mind-body connection and self-regulation.
About the Teacher
Zia Nath
Whirling instructor Zia Nath believes sacred dances transcend religion and spirituality, bringing us into the mystic consciousness. She is India’s first internationally certified biodynamic craniosacral therapist and organizes diploma courses in the subject.
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