Preparing for a Date
About this Class
Get centered and remember your worth before a date, so you can show up in the strength of who you are.
Going on a date can be nerve-wracking, but it doesn't have to be. Set aside pre-date jitters with this centering affirmation and visualization practice to help you feel empowered.
About the Teacher
Yael Shy
Yael Shy offers over 10 years of experience as a meditation teacher in addition to 20 years of experience as practitioner in a variety of traditions. She primarily works with parents, in addition to young adults to help navigate their twenties, or better cope with change.
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