Love Your Race
About this Class
Stop letting racism distort your self-image, and learn to love your skin and the wholeness of who you are.
Learn how to love every part of yourself. This beautiful loving-kindness practice will help you start healing some of the racism you may have experienced in your life.
About the Teacher
Valerie (Vimalasara) Mason-John
Vimalasara is committed to assisting others to live healthier, happier lives through mindfulness. They have over 30 years of experience as a Dharma teacher, trauma expert, and are a certified mindfulness teacher.
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