How to Build Trust
About this Class
Honor past hurt, so you can learn how to trust again.
Trust is tricky. Once it's broken, you may not feel like you're walking on solid ground. This meditation will help you let go of past hurt and embrace loving relationships. In just a few minutes, this practice will teach you to trust again and create space for confidence in your journey ahead.
About the Teacher
Sophie Fox
Sophie Fox believes in the incredible power of the mind. Her background and experience in psychology, hypnotherapy, and meditation, along with a passion for helping others to be the best version of themselves helps her empower individuals to have happy healthy minds.
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