Recharge with Earth Energy
About this Class
This ancestral practice will recharge the energy point of your navel, which is connected to your very life source.
Recharging the chakra in our navel is an easy way to feel more balanced, and empowered. This visualization, passed on African grandmothers, will show you how to re-energize.
About the Teacher
Valerie (Vimalasara) Mason-John
Vimalasara is committed to assisting others to live healthier, happier lives through mindfulness. They have over 30 years of experience as a Dharma teacher, trauma expert, and are a certified mindfulness teacher.
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