A Buddhist Guide to Merit
About this Class
Everything is an opportunity for learning.
The pursuit of merit is the Buddhist way to develop a wise sense of self. It’s a beneficial and protective force that accumulates as a result of kind deeds, acts, and thoughts. In this class, join mindfulness coach and meditation teacher Nithya Shanti and learn how to apply the Buddhist concept of merit to your own life and spark lasting wellbeing.
About the Teacher
Nithya Shanti
Spiritual teacher Nithya Shanti is passionate about helping others realize the joy that exists within. As a host of Roundglass’ weekly podcast “The Stories We Tell,” and through his work at the Nithya Shanti Foundation, Shanti works to address contemporary issues through spiritual teachings of mindfulness and compassion.
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