The 4 Pillars of Gratitude: Becoming Gratitude

23-mins Class Meditation & Mindfulness
The 4 Pillars of Gratitude: Becoming Gratitude

About this Class

You already possess the ability to appreciate; it is already in your soul, central to your existence. In this session, Almeiri Santos invites you to get in touch with your essential nature and connect with a thankful heart as a way of living.

About the Teacher

Almeiri Santos

Almeiri Santos

Almeiri Santos believes your meditation practice should feel comfortable to you. Her background as a meditation teacher, consulting hypnotist, and reiki master, coupled with her life experience as it relates to mindfulness, provides individuals with a curated pathway to develop and sustain their own practice.
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